Winter Sports Preparation

Pilates Mixed Equipment Class

Winter is upon us! Whether you ski, snowboard, or snowshoe....come in and get your core ready for a great season ahead! Start your day out right and work on your core strength, balance, breath, and body awareness in a Pilates circuit on mixed equipment.

 

This is a great way to prepare for winter sports, bring your performance to the next level, and experience different pieces of classic Pilates equipment.

 

This class is limited to just 5 participants; sign up now!

Intermediate level.

Series of 6 classes $120:

***BONUS 7th week added!

Thursdays, 6:10-7:00am

*not week of Thanksgiving 

  • ​11/1

  • 11/8

  • 11/15

  • 11/29

  • 12/6

  • 12/13

  • 12/20

2016 Farm to Treatment Table

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