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Locally Grown Physical Therapy with Becky Kellogg, MS PT
Winter Sports Preparation
Pilates Mixed Equipment Class
Winter is upon us! Whether you ski, snowboard, or snowshoe....come in and get your core ready for a great season ahead! Start your day out right and work on your core strength, balance, breath, and body awareness in a Pilates circuit on mixed equipment.
This is a great way to prepare for winter sports, bring your performance to the next level, and experience different pieces of classic Pilates equipment.
This class is limited to just 5 participants; sign up now!
Intermediate level.
Series of 6 classes $120:
***BONUS 7th week added!
Thursdays, 6:10-7:00am
*not week of Thanksgiving
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11/1
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11/8
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11/15
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11/29
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12/6
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12/13
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12/20
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